BPharm BMus (VCA) MSocSc (Couns) MFVC QMACA Level 4.
Pharmacist, Counsellor, Resilience and Leadership Coach
As a pharmacist and a counsellor, Melissa sees a broad spectrum of the community. A common issue she has observed in today’s children are the effects of low self-esteem, low levels of emotional resilience and low self-confidence which bring about all kinds of struggles including difficulty handling peer pressure, body image issues, bullying, difficulty handling life’s ups and downs (such as rejection/failure/conflict), depression, anxiety, choosing inappropriate partners, apathy and difficulty with social connections.
When these problems arise, Melissa has observed an over-reliance on prescription medication and a limited commitment in our society to developing the key life skills of self-worth, self-esteem, self-confidence, self-knowledge, emotional resilience and social/emotional intelligence which empower us to handle the various common and often, inevitable struggles we all face from time to time.
To this end, Melissa is committed to being part of a pro-active endeavour to arm the next generation with the skills to cope in our challenging world. She has spent the last two decades refining and polishing the curriculum incorporating the latest research on the prefrontal cortex (the focus of emotional and social skill development in the brain), the amygdala (responsible for emotions, survival instincts, and memory), engaging in discussion with mental health and medical professionals, parents, teachers and carers, and facilitating an ongoing series of parenting/school seminars on raising resilient children, helicopter parenting (also known as over-parenting) and prevention/coping skills for bullying.
Melissa is energetic, warm, friendly and nurturing, and believes every child can excel given the right guidance, high expectations and inspiration to realise their potential.
BA(Hons) Public art and design, Graduate Diploma Creative art therapy,
Diploma in Positive Psychology, Children’s and adult’s yoga teacher, Mindfulness consultant.
Teaching children the skills to navigate the highs and lows of life with a positive attitude, resilience, and kindness to themselves and others, has been a passion of Julia’s for many years.
Julia’s experience of working with children spans over three decades. She worked as a nanny in her youth and later a child support worker in therapeutic care. This experience coupled with her background in public art resulted in Julia’s interest and further study in creative art therapy.